SCIDA/163
Elements of Health and Wellness
Course level: Undergraduate
Christine O.
BSA
Need help enrolling in a single course? Call 866-354-1800 or schedule a call.
Format
Online
Course length
12 weeks
Total competency units
3 units
Note
Take this course as part of a degree or certificate program.
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Format details
Online classes, always on, 24/7/365
Go to class any time of the day or night. If you have questions, call 866-354-1800 to speak with an Enrollment Representative.
This course provides an overview of the key components of comprehensive wellness. Based on a preventive model, the course will allow learners to explore choices that promote wellness with goals of living longer and better.
Earn these career-relevant skills in weeks, not years.
Health Literacy
Summarize the impact of physical activity, mental health, and diet on well-being
Nutritional Assessment
Explain various nutrition guidelines and considerations of nutrition through different life stages
Social Determinants of Health
Discuss the different ways nutrition science has impacted society and social policy